What We Do

Move better. Feel better. Reduce pain. Live a better, happier life.

What we're about..

Great health means something different to everyone. I'm going to help you achieve the outcomes you want.

A solution for everyone

Client Feedback

“It’s really incredible how I feel having engaged Josh. Josh started very gently, building back the basics. Then he built it up to the point now that I feel the strongest I’ve ever been….I thought I was fit, but now I’ve been training with Josh I know what real fitness is like. ” — Eugenia, Lawyer, 34

“I’ve never felt this fit and strong in my life.” — David, Business Owner

“I just feel so much more strength in core. Certainly toning a lot more. Just fitter overall. Feeling great. Highly recommend it” — Helen, Business Owner, Mother of 3, 37

"It’s great to be moving. The plantar fasciitis is gone. The pain in my hips is gone. The migraines are gone. I’m feeling happier and healthier and stronger” - Vicky, Academic/Criminologist, 37

“Josh is a very knowledgable, professional, flexible and approachable personal trainer. I highly recommend him” - Shirin, Doctor

“He really started off slowly, very carefully. He has a lot of knowledge about exercise. I feel very safe in his hands. It’s been a really rewarding experience…..I’ve trained with a lot of different trainers now… and I can say hands down, Josh is the most comprehensive and best trainer I’ve had to date” - Shanti, Lawyer, 48